Sunday, 21 July 2013
Journey!
Wow! I finally begin my journey of change. I needed to act fast. Put my health in check, my food grub too. I LOVE food but I know I needed to cut back. This will be a daily journey. I will try to pen down every step I take, the pros and cons too.
I weighted 95kg like forever and started my yo-yo dieting, down to 90kg. I was ecstatic but I need to make a permanent change after my surgery.
I have got years to live and trust me I want to live them in great health and fab body. I want to enjoy my husband, my children, my grand children, my great grand children, my life. Thank you Lord.
I will do this my way. I have overtime known what my body likes and doesn't when it comes to food and I plan to cub my food excessive.
The plan rolls out ...., now!
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